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GSI Sport’s Club - Spring 2

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GSI 2016-04-14 15:16

GSI Sport’s Club - Spring 2

Hello, everyone! I am Byeong-Uk and the captain of the GSI sports club. Today, we learned a variety of stretches. The main reason we learned about stretches is that we need to be able to prevent injuring ourselves when we start exercising with the fitness equipment. First, we did the “Leg lunge”. The trainers told us that we should not forget to loosen up our backs and shoulders. As well as focusing on the leg lunges, we worked on our calves and arm extensions. Second, we began exercising; but without health equipment because we might hurt our joints without sufficient practice. After all of these activities, we played basketball and learned more about the basketball ball control skills that we began at our previous meeting.

∙ Nozimjon (Uzbek)
Hi! My name is Nozimjon. I am from Uzbekistan. Since my childhood, I have been interested in sports activities. Because of this continual interest in sports, I am attending the Minseok sports centre. Here in this sports club I am really having a lot of good basketball training experience and it is a very good opportunity to make new international friends. It is really awesome! I strongly recommend this club to anyone who is keen on taking part in various types of sports.

∙ Indra (Indonesia)
Through this sport club, I can play basketball better, and I can also learn other sports. I am really enjoying being a part of this club and am having lots of fun! Although this semester is not finished; yet, I already think about how I will miss the good times I will have playing sports with the members. To my seniors here, who teach me, I want to say glad to met you, and thank you very much!

Here is some brief information about our club
∙Meeting Day: Every Friday
∙Time: 17:00 pm ~ 19:00 pm
∙Place: Minseok Sports Center
∙Activity: Various sports activities.

We always have a great time while exercising with trainers and members. If you want to attend this club, feel free to come to Minseok sports center on the 3rd floor. I will be waiting for you.